Mel kicks off the podcast by reminding our listeners that time is limited to enter our feedback and survey. If you want to let your voice be heard and enter our contest, please visit this link.
Do some podcasts just put you to sleep? Mel's guest has a podcast which does that very thing. She interviews a man who is known by day as Drew. By night, he is known as Dearest Scooter, teller of bedtime stories for adults, designed to help people drift off to sleep. Learn about this unique podcast, and what caused Drew to create it.
To learn more about the podcast, visit www.SleepWithMePodcast.com. You can also visit his Facebook page or follow him on Twitter.
Peggy is back with a Let's Eat segment, where she talks about roasting nuts in the microwave.
And Mel wraps things up by reminding us that Pilates Mat Level 2 is now available for purchase. She also cites this study regarding the benefits of using side-loading packs like the BackTpack.
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