Stretch for Summer
Sore muscles can ruin a great vacation, especially if you are being active in unusual ways. Maybe you are walking barefoot in soft beach sand and your muscles start complaining, or maybe you got a little too rowdy in the swimming pool. We don’t want you hurting, so we are offering The Whole Body Stretch as our featured workout for June.
The Whole Body Stretch can save your vacation, or just feel great in the warm days to come. It can be done as an entire session, or you can do stretches throughout your day as you need them. It is a good idea to learn them so they are familiar when you need them most. A nice calf or thigh stretch will be perfect after that long walk on the beach or after walking miles with your dog. Sometimes sleeping by the pool for too long can stiffen up back muscles. Knowing how to stretch your whole body is a skill you can carry with you throughout your life.
The Whole Body Stretch is for everyone. All muscle groups are addressed. They are either done in a chair, on the floor, or in bed.
I feel like this program is important for everyone to have so the price is super low. You can have it for the month of June for $8.50. This link will take you straight to the shopping cart. Take this opportunity to look around. You might see something else that sparks your interest.
This offer does apply to both the website and the Eyes-Free Fitness® app.
We want to help keep you active, safe, and feeling good all summer long.
Good health to you,