BlindAlive.com

Accessible Fitness, more choices for more people

Fitness has always been a concern with regard to both mental and physical health regardless of age, gender, or any other variables that make each one of us unique. And for those in the blind community, fitness is every bit as much—if not more—important.

Exercise for the visually impaired is something that should be incorporated into a weekly, if not daily, routine for a variety of reasons that are both similar and different from people within the sighted community. For those with total loss of sight as well as for those who are low sighted, a lack of regular exercise can bring on a host of other issues, including weight gain, sluggishness, and perhaps worst of all for many, insomnia or a circadian rhythm that has been thrown completely off track.

A quality workout done at the right time of day and at the right pace to meet your unique physical and mental needs is just what the doctor may have forgotten to order. For many blind people, fitness has been a challenge: without someone to guide you and without the ability to drive yourself to the gym, it becomes obvious why so many visually impaired individuals give up—but with the BlindAlive line of Fitness Workouts for blind people, you’ll never have to depend on anyone else again.

Yoga and Strength Training with wieghts for blind people along with a variety of other cardiovascular exercises help our bodies stay toned, help us gain muscle mass and lose weight, but most of all, can help lead a blind person away from a sense of helplessness.

Are you ready to sweat? Come get healthy and leave all your notions of not being able to get fit due to your visual impairment behind with BlindAlive!

Cardio Workouts for the blind

Eyes-Free Fitness currently offers two levels of Cardio and a Boot Camp-style workout for the blind and visually impaired. Please read our short descriptions listed below and listen to the workout samples to help you choose the ones that suit your needs before you buy.

Cardio Level One

Requires a few feet of clear space, supportive shoes, and a chair for balance. This is a fun upbeat calorie burning, low impact workout

Cardio Level Two

Requires a few feet of clear space, supportive shoes, and a chair for balance. This is a faster paced, calorie burner, and muscle toning workout

Man during cardio workout

Man during cardio workout

Boot Camp

Maximum calorie burning, strength building workout: It requires only a few feet of clear space, a wall or chair for balance, and be ready to work hard and achieve results!

If you have questions, problems purchasing our workouts, or difficulty downloading any file Contact Us.

Looking for a past purchase you've made? Visit the Eyes-Free Fitness® Portal and enter in your information to get your order details emailed to you.

 
I literally just finished my first Cardio One workout and am glowing with energy and sweat! Love it! Absolutely fabulous product and workout! I’ve missed being able to workout like this at home since I lost my sight. So glad you created this!
— Angela W
 

Find out what others are saying, take a look at our Testimonials Page.