New Barre Method Level One Workout - Available Now!
The new Barre Workout Program will absolutely change the look and feel of your body. It will transform your shape while improving your balance, flexibility, and range of motion and you will feel long and lean. All you will need is a sturdy chair or piece of furniture. No other equipment is required. Light hand weights can improve results and a mat or carpeted area can add comfort. This workout can be done as a whole or in segments according to your preference. I personally do half one day and the rest the next day.
How can Eyes-Free Fitness® help people Who are blind or visually impaired?
We are proud to have created user-friendly, completely accessible solutions to exercise and fitness that you can do with confidence in your own home. Now, with resources you can use, you can take charge of your health and fitness. All of our audio-described workout products have been tested by blind and low vision individuals to ensure that they are completely accessible.
If you are new to exercising, we recommend you start with a Level One workouts for Cardio, Weights or Pilates. Once you’ve mastered this level, you can progress to our more advanced options. READ MORE Eyes-Free Fitness
BlindAlive’s goal is to remove the barriers that we, as blind individuals face, when navigating our world. In the past, these barriers have kept us from exercising, moving freely, and creating the healthier bodies that we all strive for.
At Blind Alive we want to provide you with the tools and advice you need in order for you to take charge of your own health. We invite you to take the journey to a healthier, stronger and more functional body, one step at a time.
If you are ready to get healthy and leave behind all your notions of not being able to get fit due to your visual impairment, then you’ve come to the right place. READ MORE Blind Alive
Who is Mel Scott?
I am blind, which means that exercise videos rarely gave me enough descriptive information to do the workouts correctly. That is why I created my company BlindAlive and the Eyes-Free Fitness workouts. I assembled a team that is passionate about making health and fitness available to anyone who wants to be healthy and strong. We are motivated to continue to bring you the finest, accessible products and programs to help you reach your goals. We are continually updating our website with workouts and products, blog posts, podcasts and ways to support you on your path to health and wellness. READ MORE Mel Scott