Eyes-Free Fitness® Podcast 11 - Expanding Horizons
Mel looks back on the previous year and shares what's in store for the coming year. She mentions a book the BlindAlive team is using: The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months. This books is available in many formats including Audible. If you've read and implemented the practices in this book, we'd love to hear your thoughts.
Lisa interviews Byron Lee about his involvement with Horizons for the Blind and their Directions for Me project in particular. To visit or order products from Horizons for the Blind, you can either visit their site www.horizons-blind.org or call the store to schedule a visit or request a catalog: (815) 444-8800.
To contact Byron directly, write to firstname.lastname@example.org, or call (815) 444-8800 Ext. 216.
Mel arms us with knowledge about those all-important triceps and biceps in FitnessSpeak.
In Feedback Files, Lisa poses a question and invites you to share your thoughts. She also shares some basic information about the Fitbit, and plans to discuss this further in a future podcast.
You can leave feedback or ask questions via the contact form http://www.blindalive.com/support/
You can also follow Mel or Lisa on Twitter.