Eyes-Free Fitness® Podcasts 20 - Walking in Circles
On this podcast, Lisa interviews Maia Scott about labyrinths, and how they can improve our overall health and wellness. If you would like to contact Maia, you can visit her website www.maiamaia.us or send her email: firstname.lastname@example.org
If you would like to learn more about labyrinths, some websites to get you started include:
Then, Lisa walks us through the iOS Health app, with emphasis on the one area you should not overlook.
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