Eyes-Free Fitness® Podcast 24 - Penny Push-Ups
Lisa welcomes everyone to Podcast 24 by reminding our listeners that the inaugural Eyes-Free Fitness Podcast aired one year ago. Check it out to hear Mell tell her story of how and why she started BlindAlive.
It's back-to-school time, and we have the BackTPack in three stylish colors. Read about all things BackTPack on our website.
Have you ever wished you could do something really good for your health while making a difference in the lives of others? Lisa interviews Tom Reid who pledges to do one hundred push-ups every day for thirty days during the month of September to raise funds to support children with eye cancer. You can go directly to the fundraising page , or check out his blog for video updates and stories. You can also follow Tom on Twitter.
In FitnessSpeak, Mel talks about exercise for those with diabetes, and gives advice and suggestions we can all use.
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