Lisa interviews Birgitta Rice, a health educator and developer of the WarmFeet Kit, a set of relaxation audios designed to improve circulation in hands and feet.
Many thanks to Mystic Access for their sponsorship of this podcast. If you need speakers or a Bluetooth transmitter to power your workout, or you would like instruction or tutorials, please contact them.
Lisa demonstrates the HealthSmart DigiScan Instant Read Infrared Talking Forehead and Ear Thermometer for Babies, Children and Adults. To learn more, please visit our Favorite Product Picks Page.
Mel keeps with our foot-related theme with a FitnessSpeak on serum, the fluid found in blisters.
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