Eyes Free Fitness® Podcast 27 - Time to Make a Home Gym
Lisa starts the podcast by giving details about BlindAlive's attendance at two conventions in Pennsylvania.
The Pilates with chair Workout is now ready for purchase. Learn more about Pilates Chair with Ring.
Our special guest is Mike Malarsie, a retired US Airforce Staff Sergeant. They talk about remaining active after sight loss, and how to start a home gym.
You may visit Mike's website at malarsie.com, or contact him on Facebook or Twitter.
In our "Let's Eat" segment, Peggy shows us how to easily prepare spaghetti squash.
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